Being tired or sleepy is only one aspect of fatigue. People who experience fatigue feel so exhausted that it interferes with their daily activities.

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High fever, allergies, and exhaustion

Chronic fatigue is frequently brought on by allergic rhinitis. Your doctor will evaluate your symptoms to make a diagnosis. Taking measures to avoid the allergen is one way to lessen symptoms. The right medication can ease symptoms and could be useful for some people.

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Fatigue and anemia

One of the main factors contributing to women’s fatigue is anemia. Women are at risk for iron deficiency due to menstrual blood loss. They need red blood cells because they deliver oxygen to your tissues and organs. Iron supplements and the consumption of foods high in iron, such as lean meat, liver, shellfish, beans, and enriched cereal, can help treat anemia brought on by an iron deficiency.

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Depression, worry, and exhaustion

Chronic fatigue can occasionally be a symptom of depression or anxiety. More women than men experience depression, and it frequently runs in families. Some people experience seasonal affective disorder, which causes feelings of fatigue and melancholy.

Fatigue and viral or bacterial infection

Fatigue, fever, and body or headaches are the symptoms. From the flu to HIV, fatigue can be headaches infection. In addition to fever, head or body aches, shortness of breath, and appetite lo, an infection will likely cause you to experience these additional symptoms.