There are various fitness trackers available in the market. But, not every tracker is perfect for your lifestyle. If you want to focus on something specific, try to look at these options before getting one.
Step counter
If you are someone who is into fitness but more interested in cardio and fat burning, a tracker that tracks footsteps is more suited for you. It will show how many steps you have taken in work or a slow run and give you an idea about your progress and routine.
Calories burned
People who are concerned about their extra weight can use this tracker. This will give you a perfect idea of how much work you are doing per session. This helps you to decide how much work you should put into your daily exercise and what should be your diet.
Sleep tracker
People who face issues with sleeping can get help from this. A sleep tracker is something that notes your sleep cycle, REM sleep time, and movement during sleep. Getting enough good sleep is very important and this can give you an insight into your sleep record.
Heart rate monitor
If you are someone who is facing heart issues, this type of monitor can help you be safe and alert if there is a problem. A heart rate monitor helps you to check if your heart is conducting its work properly.