How to Control Your Asthma

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Asthma is a health condition when anyone experiences shortness of breath. It can narrow down your airways and produce extra mucus. It also can make breathing difficulties and trigger coughing. Most people with asthma can perform daily activities easily. But sometimes it may lead to a life-threatening asthma attack.

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If you think you have asthma, consult with your physician. Your doctor will suggest you start with a physical exam. You may have to explain all of your symptoms and medical history.

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Asthma triggers may vary from person to person. However, some common triggers are dust mites, tobacco smoke, outdoor air pollution, mold, pet, and some chemical smell.

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Asthma can’t be cured. But you can control the symptoms. If the main trigger of your asthma is an external source, you have to avoid that as much you can.  The treatment of asthma often changes over time. So, you have to consult with your doctor to adjust your treatment as required.