Having Plants In Home Can Be Good For Your Health


Whether you are living in a tiny apartment of a busy city or a suburban home, a houseplant can be a great way of living a better life. Because plants can improve the air quality of your home that may help you to fight against allergies. Houseplants can provide several proven benefits to enhance your mental health. So you can easily have some awesome houseplants that not only reduce your stress but also improve your mental stability.

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During this coronavirus pandemic situation, most of us are stuck at home for months. You might be thinking that your home space isn’t as cozy as it should be. As plants have a great impact on our mental and physical health, so it a good idea to enrich your home with some green houseplants. So here are some ideas to elevate your home with some green houseplants.

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Several studies found that indoor plants have air-purifying benefits. The leaves, roots, soil, and the microorganisms of plants can filter out air pollutants like smoke from cigarettes. It also can remove the harmful organic solvents and naturally occurring radioactive gas like radon.

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Different plants such as dragon trees, peace lily, daisy, bamboo palm, a banana plant can be a great addition to your sweet home. You can also plant some medicinal plants like the indigenous aloe Vera. If you want to increase the moisture level in the air you can plant ferns and spider trees in your home.

Credit: Daniil Silantev

Additionally, indoor gardening can be a good way to boost your mood. When you spend more time with green plants it can provide you positive energy and increase your productivity. Plants also have the power to help patients in recovery after serious illness or surgery. Plant with colorful flowers like marigolds, orchids, bromeliads can boost your mood and reduce stress or anxiety. By adding some edible houseplants can help you to improve your diet plan. You can also grow some vegetables and fruits in your home garden. It can be a good source of your healthy diet.

Therefore, whatever you grow as your houseplants, these will brighten up your home with their cheerful presence.