We often forget to take our every day required vitamins. But one thing that we never miss is our daily cup of coffee. Our day doesn’t start until having a cup of coffee. Think about how great it would happen if you can add an extra healthy dose of vitamins to your cup of coffee. Yes, you heard the right words. You can boost your caffeine with rich antioxidants and other nutritious benefits. It will boost your energy level and enhance your good health status. Here are a few ways to brew up your special vitamin coffee.
Cinnamon for your heart
You can sprinkle your morning with a cinnamon rich cup of coffee. Cinnamon contains a powerful dose of useful antioxidants. It has been using as a spice for thousands of years. According to a study, cinnamon can protect your heart and brain.
Ginger to relief your muscle pain
You can add some ginger into your coffee to make it slightly spicy. This aromatic cup of coffee will reduce your muscle pain and lower the cholesterol level. Ginger contains anti-inflammatory compounds and has been using as a common treatment for nausea.
Mushrooms for building your health shield
You may wonder how it is possible to add mushrooms into your coffee. You can enjoy mushroom brew that has several benefits for your health. Mushroom has anti-viral and immune-boosting qualities. It also contains antioxidants that prevent liver diseases.
Turmeric to aid your digestion system
Turmeric has powerful antioxidants that can support liver detoxification. This golden spice is a good source of antioxidants. You can add a pinch of black pepper with your turmeric coffee to get the maximum health benefits.
Maca for balancing hormones
Maca root has been using for enhancing fertility for a long time. This traditional root is also used to increase athletic performance. It also can boost your energy level and sexual activities. You can add maca root powder to your coffee and enjoy the optimal health benefits.
Thus you can make your coffee more delicious and healthy with these helpful ingredients. This wonderful regular practice will lower your blood pressure and bad cholesterol level. You can also enjoy many cognitive benefits that enhance your mood. So, spice up your morning drink and enjoy your life.